ENJOYING LIFE: FROM JUDGMENT TO APPRECIATION
“We all have the capacity to enjoy life. We can find ways to enjoy what we do.
What else have we got to do that’s more important than learning how to be good to ourselves – and to those around us? How fully we enjoy our lives is dependent on our self-esteem: how we feel about ourselves and perceive our value to others.
As I pass judgment, I separate myself from others.
Here and now, I’m a perfect me, and you’re a perfect you. No one in the world can be as perfect as You as You are.”
Listen to the entire chapter as read by The Happy President from the book Being & Caring: A Psychology for Living by Victor Daniels and Laurence J. Horowitz below.
The Happy President 